About

I’m Rob Carr, a UK Athletics Licensed Coach (CiRF) with more than 25 years of endurance running experience. Across my running journey I’ve completed countless races: 5K, 10K, Half Marathon, 28 Marathons and Ultramarathons, raced numerous 50Ks (PB 4:31), finished 4th in the 145‑mile Grand Union Canal Race, completed the Welsh 15 Peaks in 16 hours 30 minutes, and even celebrated turning 50 by running 50 miles with support from club mate

As a Coach, I specialise in helping runners of all backgrounds achieve meaningful progress — from Beginners building confidence to Marathoners and Ultra‑Runners chasing performance. Over the years, I’ve had the privilege of supporting and pacing dozens of runners to new personal bests, helping them execute race plans, manage pacing, and unlock breakthroughs they didn’t think were possible!

Rob Carr— Endurance Running Coach (CiRF), Marathoner, Ultra‑Runner & Advocate for Inclusive Running